Losing hair is a common phenomenon we all go through. But it becomes a major issue when it doesn’t grow back at the same speed that we are losing them. Also, hair thinning and hair loss can affect one’s confidence and severely affect the lifestyle. If you’re experiencing hair loss, you may be wondering what’s causing it. And whether hormones and hair loss are connected by any means?

Alopecia, the medical term for hair loss, can be caused by many genetic and lifestyle factors, but hormonal imbalances also play a vital role. Let’s go through a few reasons about how hormones impact hair growth.

Hormonal Changes in Men:

Men, like women, have daily or monthly hormonal fluctuations that affect their mood, emotions, and biological processes. When an ageing male body produces more testosterone, it results in hair loss on the scalp and hair growth in areas such as the ears and nose.


Hormonal Changes in Women:

  • Thyroid Hormones
    Thyroid hormones are also important in hair development and hair loss. The metabolism decreases when the thyroid isn’t active enough, called Hypothyroidism. The body shuts down less important functions, such as hair growth, to strike the correct balance.
  • Menopause
    Hot flashes, night sweats, and hair loss indicate hormonal imbalance when estradiol and progesterone levels fall throughout menopause. Estrogen extends the duration that hair spends in the growth phase; thus, hair loses these protective properties when estrogen levels fall. Additionally, testosterone’s androgenic effects can be increased, where testosterone’s metabolite dihydrotestosterone (DHT) can produce increasingly weaker hair due to the follicle’s failure to grow.
  • PCOS
    This is a common female endocrine condition marked by several other symptoms, the most prominent of which is hyperandrogenism. Women with PCOS lose scalp hair while gaining hair in places where males typically grow it — the face, chest, and back.
  • Pregnancy
    Pregnancy increases hair follicles in the anagen (massive growth) phase. In addition, the enhanced supply of estradiol and progesterone in pregnancy is exceptionally nurturing to hair, expanding the growth phase and preventing shedding. Some women experience hair loss during the postpartum time; nonetheless, most women recover completely, though the process may be delayed.


Hormones are chemical messengers that instruct tissues and organs on how to operate. However, too much or too little of a specific type of hormone can cause unpleasant side effects that disturb the daily living.

It is important to be aware of your body and recognize any strange changes. We might be oblivious to tiny symptoms at times, but paying attention to even minor changes can help doctors detect and treat hormone abnormalities correctly.

Steps you must follow Before and after Hair Transplant | Instructions


What you can expect before and after a hair transplant.


Extensive hair loss leading to bald patches on the scalp takes a heavy toll on one’s self-esteem. While some people choose to live with it and do nothing about it; others, who are concerned with their looks, go out on a hunt looking for the best possible techniques to restore their hair. If you belong to the latter part, then getting a hair transplant done must have crossed your mind at least once.

Hair transplant procedures consistently proved as successful and life-changing experiences for many. And despite the popularity, people still have uncertainties pertaining to its efficacy. After all, ‘what to expect and what not to expect’- is the real problem!

Before you jump onto the expectations, understand that the surgery of hair transplant is divided into three phases- one before the procedure begins, second, during the surgery, and third, after the surgery is completed.

The procedure carried out during the surgery entails medical terms and jargon, this makes it an apt read for doctors and surgeons who are performing the surgery. While for the patients, it’s better only to focus on what to expect before or after the procedure.

Here’s what to expect before the procedure:

Your doctor will ask you to follow some pre-operative guidelines; these include-

  • Stop taking blood thinners.
  • Stop consuming multivitamins that include Vitamin-B or Vitamin -E ,  at least three days before the surgery.
  • Refrain from consuming alcohol and caffeinated drinks three days before the surgery.
  • Same goes for smoking and tobacco as well. Having these toxic products before the surgery is a big no-no.
  • Have a good hair wash, but make sure to avoid using gels, sprays and other styling products.

Here’s what to expect after the procedure:

Hair transplant surgery generally takes place over the course of a day; therefore aftercare is the most crucial part of the procedure.

  • The doctor will bandage the extraction zone to keep the small incisions clean. He/She will recommend you to keep the bandage on till the next morning.
  • The doctor will provide you a protective cap . He / she will let you know for how long to keep wearing the cap.
  • You will also get an aftercare Kit. This kit contains medications and materials, which helps in keeping your hair and scalp in the best condition.
  • The doctor will provide you detailed instructions on how to look after your new hair. This includes- how to care for your hair, what to avoid after the surgery, when to get a haircut done, etc.
  • When to visit the doctor for the follow-up. He or she will tell you the appropriate dates for the next sessions.


Like a normal surgery, a hair transplant is nothing different. Once you let go of the false notions, you allow yourself to be more open to understanding the exact procedure of the surgery. Just abide by the rules put forward by your doctor, and you’ll be good to go!

5 Most Common Hair Problems and Ways to Treat Them

One of the most common and unwelcomed problems across every age group is- Hair Problem. No matter how much we avoid thinking about it, the problem related to hair seems to have no end. Hair fall, hair loss, premature greying of hair, dandruff, split ends, dry hair etc. are some of the most common hair problems that are faced by almost everyone regardless of their age.

While we discuss the everyday hair problems, let us also skim through the ways to treat them.

1. Hair Fall:

Hair fall is rampant, and if you think that you are the only person suffering from it, then you are highly mistaken because almost everyone around us is dealing with this particular problem. Factors that majorly contribute to hair loss are- Stress, Medication, Hormonal Changes and Diet that lack important hair nutrients like protein and folic acid.

How to get over hair fall?

Switching to a healthy diet can reduce your hair problem to a lot of extent. A healthy diet enriched with protein and folic acid not only reduces the hair fall but also boosts hair growth.

Oiling your hair (if not regularly but on a weekly basis) also proves beneficial in many ways. It nourishes your hair, improves the blood circulation and promotes hair growth.

2. Premature Greying Of Hair:

Greying of hair comes naturally with age but having your hair turn grey below the age of 30 is concerning. Heredity and deficiency of Vitamin B12 are two major causes of premature hair greying.

What to do?

Eat food that is rich in B12 like meat, eggs, milk etc. Even Amla (Indian Gooseberry) is a great supplement for keeping your hair’s natural colour intact. Keep yourself hydrated and stop smoking.

3. Dandruff or Flaky Skin:

Dandruff is upsetting; it clearly depicts bad maintenance and poor hygiene of your hair. Improper diet, weak metabolism, hair infection are the common reasons behind dandruff.

Tackling with dandruff is easy.

Opting for anti-dandruff shampoo is always a good idea, but one should also try going for home remedies, which are- applying curd or lime juice on the scalp.

4. Split Ends:

Having split ends take away the beauty of your hair. No matter how good, silky and long your hair is; split ends ruins it all. Weak hair tends to develop split ends, and this mostly happens due to unhealthy intake of diet.

Say good-bye to split ends.

Trim your hair in every 1-2 months; this is the best way to keep split ends at bay. Using hair split end serums also helps in repairing broken ends of hair strand. Also avoid the use of hair straighteners, because hair straightening machines contribute a lot in damaging your hair.

5. Dull Hair:

We all deal with this specific hair problem. Pollution, straightening of hair and application of chemicals takes a major toll on your hair.

Home remedies are the best to get back the natural shine on your hair.

Applying beaten egg and yogurt helps to restore your beautiful hair. Going back to the techniques which were once used by our grandmas are the best ones, massaging your hair with warm oil will fetch you astonishing results.

But if your hair problem is chronic & extensive then immediately consult a hair specialist doctor.

Related Read: 10 Possible Causes of Hair Loss