Losing hair is a common phenomenon we all go through. But it becomes a major issue when it doesn’t grow back at the same speed that we are losing them. Also, hair thinning and hair loss can affect one’s confidence and severely affect the lifestyle. If you’re experiencing hair loss, you may be wondering what’s causing it. And whether hormones and hair loss are connected by any means?

Alopecia, the medical term for hair loss, can be caused by many genetic and lifestyle factors, but hormonal imbalances also play a vital role. Let’s go through a few reasons about how hormones impact hair growth.

Hormonal Changes in Men:

Men, like women, have daily or monthly hormonal fluctuations that affect their mood, emotions, and biological processes. When an ageing male body produces more testosterone, it results in hair loss on the scalp and hair growth in areas such as the ears and nose.


Hormonal Changes in Women:

  • Thyroid Hormones
    Thyroid hormones are also important in hair development and hair loss. The metabolism decreases when the thyroid isn’t active enough, called Hypothyroidism. The body shuts down less important functions, such as hair growth, to strike the correct balance.
  • Menopause
    Hot flashes, night sweats, and hair loss indicate hormonal imbalance when estradiol and progesterone levels fall throughout menopause. Estrogen extends the duration that hair spends in the growth phase; thus, hair loses these protective properties when estrogen levels fall. Additionally, testosterone’s androgenic effects can be increased, where testosterone’s metabolite dihydrotestosterone (DHT) can produce increasingly weaker hair due to the follicle’s failure to grow.
  • PCOS
    This is a common female endocrine condition marked by several other symptoms, the most prominent of which is hyperandrogenism. Women with PCOS lose scalp hair while gaining hair in places where males typically grow it — the face, chest, and back.
  • Pregnancy
    Pregnancy increases hair follicles in the anagen (massive growth) phase. In addition, the enhanced supply of estradiol and progesterone in pregnancy is exceptionally nurturing to hair, expanding the growth phase and preventing shedding. Some women experience hair loss during the postpartum time; nonetheless, most women recover completely, though the process may be delayed.


Hormones are chemical messengers that instruct tissues and organs on how to operate. However, too much or too little of a specific type of hormone can cause unpleasant side effects that disturb the daily living.

It is important to be aware of your body and recognize any strange changes. We might be oblivious to tiny symptoms at times, but paying attention to even minor changes can help doctors detect and treat hormone abnormalities correctly.

Steps you must follow Before and after Hair Transplant | Instructions


What you can expect before and after a hair transplant.


Extensive hair loss leading to bald patches on the scalp takes a heavy toll on one’s self-esteem. While some people choose to live with it and do nothing about it; others, who are concerned with their looks, go out on a hunt looking for the best possible techniques to restore their hair. If you belong to the latter part, then getting a hair transplant done must have crossed your mind at least once.

Hair transplant procedures consistently proved as successful and life-changing experiences for many. And despite the popularity, people still have uncertainties pertaining to its efficacy. After all, ‘what to expect and what not to expect’- is the real problem!

Before you jump onto the expectations, understand that the surgery of hair transplant is divided into three phases- one before the procedure begins, second, during the surgery, and third, after the surgery is completed.

The procedure carried out during the surgery entails medical terms and jargon, this makes it an apt read for doctors and surgeons who are performing the surgery. While for the patients, it’s better only to focus on what to expect before or after the procedure.

Here’s what to expect before the procedure:

Your doctor will ask you to follow some pre-operative guidelines; these include-

  • Stop taking blood thinners.
  • Stop consuming multivitamins that include Vitamin-B or Vitamin -E ,  at least three days before the surgery.
  • Refrain from consuming alcohol and caffeinated drinks three days before the surgery.
  • Same goes for smoking and tobacco as well. Having these toxic products before the surgery is a big no-no.
  • Have a good hair wash, but make sure to avoid using gels, sprays and other styling products.

Here’s what to expect after the procedure:

Hair transplant surgery generally takes place over the course of a day; therefore aftercare is the most crucial part of the procedure.

  • The doctor will bandage the extraction zone to keep the small incisions clean. He/She will recommend you to keep the bandage on till the next morning.
  • The doctor will provide you a protective cap . He / she will let you know for how long to keep wearing the cap.
  • You will also get an aftercare Kit. This kit contains medications and materials, which helps in keeping your hair and scalp in the best condition.
  • The doctor will provide you detailed instructions on how to look after your new hair. This includes- how to care for your hair, what to avoid after the surgery, when to get a haircut done, etc.
  • When to visit the doctor for the follow-up. He or she will tell you the appropriate dates for the next sessions.


Like a normal surgery, a hair transplant is nothing different. Once you let go of the false notions, you allow yourself to be more open to understanding the exact procedure of the surgery. Just abide by the rules put forward by your doctor, and you’ll be good to go!

Best Hair Care Tips During Monsoon

Monsoon has arrived, and you might be waiting for this season from a very long time, but some people couldn’t take the joy of playing under the rain due to increased chances of hair fall in this season.

Monsoon is here, and so is the frizziness. The most problem causing season for your hair is monsoon where the city pollution and the rainwater are ready to create trouble for your hair. Have you ever noticed during the monsoon season, the chances of hair frizziness and hair fall increases? That’s because people deal with dry scalp mostly during monsoon, which leads to weaker roots turns out as hair fall.

Don’t worry. We have some preventive measures for you, which can help you avoid the hair fall or hair weaken during the season. All you need to do is spending a little extra time and care for your hair routine. Follow these tips and see the change for yourself.

1. Keep your hair dry.

It is very important to keep the hair dry as far as possible because it can weaken the hair follicle. In the normal days, women tend to lose around 40 – 50 per day. During monsoon, women lose around 100 to 150 hairs per day if they left wet. Try keeping the wetness and moisture out of your hairs to keep them strong.

2. Add more protein in your diet.

Eggs, carrot and whole grains are some of the rich sources of proteins. Protein acts as an essential nutrient that provides strength to the hairs. Therefore, the intake of protein can help your body in many ways.

3. Less shampoo, more conditioning.

Use a mild shampoo for cleansing scalp from the rainwater. Conditioner provides smoothness to the hairs. It prevents damage and breakage. It helps in moisture retention. Compared to shampoo, conditioners are better for the hairs in monsoon season. Don’t use too much conditioning; twice a week is fine.

4. Gentle hair massage.

Nothing is as good as a massage after a long rainy day. It revitalizes your scalp and provides more deep conditioning to the hair follicles. When you have dry scalp, Oil is always a good idea which provides better hydration for your scalp. Massaging the hair scalp with coconut oil can help your hairs a lot.

5. Avoid tying of hair.

With tying up your hair in the monsoon, it can hibernate your hairs which can be frizzier and limper than normal days. In the monsoon days, keep the hairs open, or a loose ponytail would be preferable.

6. Get the right comb.

A wide-tooth comb can be helpful in the monsoon season. It helps in removing the tangling of your hair and also provides better conditioning to your hair.

7. Avoid caffeine intake.

Excessive caffeine can dehydrate your body, which could be another reason for your hair loss. Switching to herbal or green tea can be beneficial to your body and your hair.

8. Start physical exercise.

Exercising increases your blood flow in your body, which benefits the hairs to grow in their proper phases. Add the consumption of water for better results.

So, these are the best hair care tips for you and your hair. We would love to know more if you are having any trouble with hair loss.

To know more about hair care treatment options, make sure first to visit a Certified Trichologist and get yourself a free consultation!